Natural pain relief? Try these three tips using acupressure. Easy to do and effective. Included is a acupressure routine for headaches from cosmetic acupuncture expert Shellie Goldstein.
HEAL
Understanding your archetype can give you powerful insights and tools to support your constitution. Find out some ways to support Water with acupressure.
In today’s world, stress is the norm that no one wants. We can do with gentle and effective tools such as flower essences to regulate our stress response.
We inherit much more than eye colour from our parents and ancestors. Have you thought where some family wound patterns may arise from? How can we go to the source and heal the trauma and disruption there?
Why do we get sick? We think that we get the cold because our immune system is compromised and the virus takes hold. Or an illness is genetic. Or is it?
The heart chakra is the bridge of the seven major chakras of the body. In Sanskrit, this heart chakra is anahata, meaning “unhurt and unstruck”. With a balanced heart chakra, we experience calm and serenity.
Find out what histamine and histamine intolerance have to do with drama addiction and more importantly, what to do about it.
We speak Bowen Therapy practitioner and instructor Tat Small about what Bowen is and how it transformed her life. She is also teaching the Bowen technique in Singapore.
We are bombarded by environmental toxins. Here are some tips on boosting our wellbeing by lightening up.
Here are some natural ways to feel better come springtime.