Positivity has gotten a bad rep and has come under fire. As a HeartMath trainer, there are important nuances that can make a difference to what this means.
HEAL
Tennessee-based chiropractor Dr Peter Hintz shares with us the different ways chiropractic care can enhance our health, beyond pain relief.
The liver is an amazing part of our body. Yet we know so little about its roles and the wonderful ways it helps in homeostasis. That’s liver intelligence.
School is fun and exciting. It can also be stressful. Are you feeling the back-to-school stress, after a summer of sun and fun?
Guest writer Allie Jill introduces us to this Japanese zen archery form and how this may be the thing you’ve been waiting for.
Get out of our comfort zone, we are challenged. Do you jump out of a plane skydiving? Bungee jumping perhaps? Does feeling unsafe inspire change?
Rub our belly for stress relief? Find out how from Lisa Levine, Certified Practitioner + Self-Care Teacher of The Arvigo Techniques of Maya Abdominal Therapy®
Uranus is in retrograde now. Ever wonder what a natal planet in retrograde means? Do you have any planetary retorgrades in your birth chart?
Milk is our first food, as for other mammals. It is physical, psychological, emotional, symbolic, and we can be affected on these levels, not quite living our own life. Can milk or lac medicine help you anchor fully?
Megan Griswold’s The Book of Help: A Memoir In Remedies was an interesting way to document a life of seeking. It shows someone learning to be okay. Like all of us, really.
In Chinese Medicine, the Pericardium protects the heart, like guards and wise counsel protecting the Emperor. Imbalanced, love does not flow freely.