Wrath to fortitude : We look at the teachings of Caroline Myss, Cyndi Dale, and David Hawkins to understand power and love.

Most people only perceive the material world; yet there are levels of reality. Is what is real also true? From Alberto Villoldo’s The Heart of the Shaman.

Interested in this traditional treatment? Find acupucnture tips to maximize the benefits and your enjoyment of your treatment.

For his book How to Change Your Mind, Michael Pollan delved into psychedelics, going on guided journeys. He surfaced with gold for all of us.

On many people’s minds is the question – are crystal healings for real? Here to answer this question is Sarah Thomas of Upper Clarity.

Find out what telling our right from our left means for our vitality and energetic efficiency. Spatial orientation also influences our mental level.

Anger can be scary and can escalate into a destructive force. Anger is powerful and working with anger we can transform our lives. Find out how.

We all have heard that forgiveness frees us from the prison of pain. Why is it so difficult? How do we practice true forgiveness?

Many people find unease in calm and a lack of stimulation, a sign of poor nervous system regulation. Here’s how to start moving to more ease and build resilience. Tips from complementary health practitioner Antoinette Biehlmeier and TRE practitioner Diana Ng.

After his PhD in Neurobiology, Dr Gene Ang was keen to explore healing, consciousness, and spirituality. His trainings, experiences, and connections led him to create the Arcturian Healing Method. He’s here to teach you so you don’t need a middle man.

We love stories and we are wired to connect. Storytelling is one such way to connect. So how can storytelling cause us harm? We look at this question through the Polyvagal Theory.