Everyone has their own migraine trigger. Here are some common ones and tips to help avoid them.
HEAL
Breastfeeding is a natural part of motherhood though not always easy for all mothers. There are many reasons why this may be so and there are many natural remedies to try.
Jin Shin Jyutsu is natural healing modality said to have been known before the time of Buddha. It is non-invasive, effective, and includes a Self Help component that truly places healing in everyone’s hands.
What is Ayurveda and its origins? Some insights by former professor of the College of Indian Medicine in Madras India.
Hypnotherapist, Psychotherapist + EFT Practitioner Thom Bush talks about what is and what is not hypnotherapy.
Reiki is a bridge between universal life energy and the physical energy field. The blueprint of the “design” of an organism exists on the cellular level; however the information can get miscommunicated due to a variety of factors. Find out how Reiki plays a role in healing.
Homeopathy is a safe and effective approach to a variety of health conditions. Find out what homeopathy is.
Sleep is often overlooked as the missing link to good health and energy levels. Find out how sleep helps your wellbeing and some tips on getting restful sleep.
What Therapy Guest Writer TCM Physician Choo Led Sin talks about how TCM can help support those with autism.