Joy is the optimal state of physiology, says Laurel Mellin, author of Wired for Joy. Find out why this is and how we can shift from having the default as stress to joy for great health and well-being.
HEAL
Are you overcaring to the point you are not caring for yourself? Here are some suggestions for you.
Naturopathic Physician Dr Taylor Bean sheds some light on the MTHFR mutation.
Interview with founder of Trauma Release Exercises, a revolutionary way to let go of tension from known and unknown stresses and trauma.
Singapore-based Naturopathic Physician Dr Radhika Kamat speaks about different immunity responses to viral infection and the best way to heal and recover.
I was invited to Mikael King’s first-in-Singapore workshop Unified Field: Sound + Breath Transmission. Find out through my perspective what the workshop was.
Midge talks about taking the alternative health approach to her “irreverent cells.” One of the volunteers who worked with Midge was a Jin Shin Jyutsu practitioner. Listen to Midge for inspiration.
Inside the Miracle by Mark Nepo is a beautiful, moving, and inspirational book.
In The Medical Medium, Anthony William shares secrets to chronic and mystery illness, as well as some very important messages about our health. Anthony William is a medium through which Spirit conveys helpful insights so that more people can enjoy good health.
Dr Kamat of Walk with Nature is a US board-licensed Naturopathic Doctor based in Singapore. Find out more about what a Naturopathic Doctor is and the differences and similarities between Naturopathic Medicine and conventional medicine.
Muscle testing is quite common these days. It is simple and anyone can learn the technique. But did you know not everyone can be muscle tested?