What does it mean when you find feathers in your path or an unexpected place?
Alexandra Shih-Pajares
Find out what are the attributes that make up The Resilient Personality so you can strengthen your repertoire to successfully move through the recurring cycle of disruption and reintegration, called life.
There are days we feel so low in energy that we just want to curl up into a ball and wait it out. Here are 7 simple-to-do practices you can incorporate into your daily life to keep your vibrations up, aura squeaky clean, and energy field charged up.
Our world is a noisy place. Man-made sounds dominate most people’s lives. How is this affecting our health?
According to Human Design, each of us has a unique way to make decisions that are aligned with who we are to connect to our life path and life purpose. Knowing what your personal authority is essential for us to eliminate unnecessary frustration and roadblocks. Find out what your Authority is and how to work with it.
We intuitively know being in nature and outside is good for us. As we become even more urbanized globally, how much nature do we need to stay healthy, happy, and productive? The Nature Pyramid gives us a menu of choices.
June 1 is National Barefoot Day. Here are some tips from Biomechanics Expert Katy Bowman on how to prep for it in a healthy way.
We ask this question. It is both a simple and complex questions. Find out why.
Are we stuck because we are asking the wrong questions? Or are we afraid to ask the right questions?
Jin Shin Jyutsu is energy medicine. Umbilicus and Diaphragm Function Energy organ flows are a fantastic way to connect to Universal Source Energy and to harmonize the body emotionally, physically, and spiritually.
According to James Mangan who came up with 100 switch-words, there are four basic types of fear, all of which are a stumbling block to “self-togetherness”, fulfillment of our potential, and the being of joy. Find out the switch-words he suggested for the different permutations of each category of fear.