Our message comes across through the words we choose, the postures we take, the quality of our voice…we can hear truth in the voice. What does this mean?
Alexandra Shih-Pajares
Find out what telling our right from our left means for our vitality and energetic efficiency. Spatial orientation also influences our mental level.
Anger can be scary and can escalate into a destructive force. Anger is powerful and working with anger we can transform our lives. Find out how.
Navarathri is a 9 nights of celebration, honouring the Divine Feminine. While a Hindu festival, we can all benefit from understanding the deeper meaning.
Mystical experiences can be life-altering, illuminating a reality otherl than a materialistic one. How do we not become attached to mystical experiences?
Spring is the time for rebirth and resurrection. Regardless of your religious leanings it’s an archetypal time. What does resurrection mean for each of us?
I love to read and I too believe reading is an essential skill, with such diverse benefits. So why should we be reading less?
Do you feel like you’ve had many lives? Do you feel like you are an old soul? Perhaps it’s your child? Find out what five possible types of old souls are.
We call them weeds yet they are medicine. Michelle McKenzie’s Dandelion & Quince shares recipes that transform weeds that are healthy into delicious meals.
How can self care be bubble baths and not be bubble baths? If you are confused, or angry, about what self care is, have a read.
Spring is about rebirths and new beginnings. What are your springtime intentions? Let’s plant literal seeds as we plant energetic ones with these tips.