Uranus Opposition is probably the most well-known as the mid-life event in a period marked by abrupt change. It's been called a breakdown and breakthrough - the "mid-life crisis". This is a time when the storyline changes; it does not have to be a crisis
Alexandra Shih-Pajares
Magnesium is involved in so many of our processes that a deficiency can show up as a spectrum of health conditions. Find out about the different types of magnesium.
We are here to be in relationships with others. It's one of the most important arenas for growth and self-love. The Human Design System provides insights on the mechanics of connections that can help shift our dynamics and understanding of self and the other.
James Nestor's Breath follows his experiment and research into impact of nasal breathing and the importance of mouth breathing. He weaves into his book the trajectory of research, diving into conversations with dentists, facial surgeons, and other experts. Here are some highlights and points to consider.
The Lymphatic Brush by Cecily Braden has changed the game. This beautiful brush is a pleasure to use, which means you will use it. The best tool is the one you will use, right? Find out why this brush has moved to the top of my list.
Chinese New Year is celebrated with food that symbolizes family, prosperity, health, abundance, and other blessings. Here's one dessert that's commonly enjoyed together.
In Human Design, we celebrate the new year, a new cycle, and what we call the Rave New Year when the Sun transits Gate 41. Find out why Gate 41.
If you are sensitive to EMFs, check that you are getting your key nutrients.
Discover your resilience by being healthy naturally. Here are our recommendations for herbal immune-boosters.
“Major Heat” is a period of the summer when we experience intensity of heat. Not all do well in this time of the year. Here are some tips.
Does growth necessitate discomfort? Let’s unpack this and see what the difference betwen resistance and discomfort is.