Too much joy? When I first read that, I was confused. Then I read more about this. Understanding joy and heart health from the Chinese Medicine perspective.
Alexandra Shih-Pajares
Jet lag happens when we cross timezones. If you struggle with jet lag, here are effective holistic suggestions, from homeopathy to energy healing.
Wrath to fortitude : We look at the teachings of Caroline Myss, Cyndi Dale, and David Hawkins to understand power and love.
The only constant is change. Do you know how to deal with crisis? Here are five tips to help you navigate through a crisis.
Maria Popova’s book Figuring is a (red)education. What makes her writing so appealing? Does she make learning historical figures and events more fun?
We move through seasons not just the four we are most familiar with during the year. Understand the five seasons to choose a better diet.
Most people only perceive the material world; yet there are levels of reality. Is what is real also true? From Alberto Villoldo’s The Heart of the Shaman.
Interested in this traditional treatment? Find acupucnture tips to maximize the benefits and your enjoyment of your treatment.
Humility is often misunderstood. Far from being low self-esteem, humility is ultimate freedom and portal to the divine, according to Caorline Myss.
I listened to this recording of Tulku Lobsang Rinpoche a while back and I had left this article unfinished, until now, as I made a huge change in myself. Here I share a personal story.
As a sentient being, our beautiful planet also has a chakra system. Some say there are 12 major and 144 minor chakras. What are these earth chakras?