A 3-Way Clay? Try bentonite clay as a mask, foot bath or take internally to cleanse your skin and body.
Whether on a detox program or for every day wellness, yoga can help boost your body’s natural elimination systems.
Breathing is life. See how Pranayama can increase your health quotient, including better metabolism and more energy.
Love your saunas? Try the very popular Ganban’yoku is a form of FAR infrared sauna from Japan for a good detoxifying sweat.
Looking to start 2013 refreshed? Here’s What Therapy’s take on a detox all around.
Detoxing has many health benefits. Find out why a detox may be for you and the how.
Travelling this holiday? Here are 6 simple tips to stay healthy on your flight and feeling good at your destination.
Setting intentions can create wonderfully powerful shifts. See why and how…
Simple tips to keep your digestive system jolly through the holiday season
