Experiment with what works for you.
Don’t let FOMO run your life or ruin your holidays….find out what it is and what you can do about it.
Does positive thinking really heal? We are familiar with the Placebo Effect. What about the Nocebo Effect? Read also some key tips by Dr Lissa Rankin from her book Mind Over Medicine.
Jing is essence and this life force can get depleted and the water element organs get disharmonized. Find out from Virginia Ball why jing is super important.
Find out why Pranayama is more than just breath control and why you need a good teacher.
Felicia shares her very personal journey. Hope and strength can come from loss. Find out more.
Many couples face fertility challenges and a variety of approaches to deal with the situation. Yet with all the information, many misconceptions still exist. We sit with Fertility Coach Tanja Faessler-Moro about these challenges, misconceptions, different perspectives, and her own approach.
Part 3 of a 5-part series by Life Coach Tasneem Kagalwalla on family wellness. The single biggest reason for dysfunctional families is a lack of effective communication. Communication is a vast subject and includes both verbal and non-verbal. For this article, we will focus on one important aspect – the spoken language. How to use the “right” words for effective communication.