Magnesium is involved in so many of our processes that a deficiency can show up as a spectrum of health conditions. Find out about the different types of magnesium.
We are here to be in relationships with others. It's one of the most important arenas for growth and self-love. The Human Design System provides insights on the mechanics of connections that can help shift our dynamics and understanding of self and the other.
James Nestor's Breath follows his experiment and research into impact of nasal breathing and the importance of mouth breathing. He weaves into his book the trajectory of research, diving into conversations with dentists, facial surgeons, and other experts. Here are some highlights and points to consider.
Suggestions and protocol for maintaining a healthy balance to address parasites.
The Lymphatic Brush by Cecily Braden has changed the game. This beautiful brush is a pleasure to use, which means you will use it. The best tool is the one you will use, right? Find out why this brush has moved to the top of my list.
Chinese New Year is celebrated with food that symbolizes family, prosperity, health, abundance, and other blessings. Here's one dessert that's commonly enjoyed together.
In Human Design, we celebrate the new year, a new cycle, and what we call the Rave New Year when the Sun transits Gate 41. Find out why Gate 41.
If you are sensitive to EMFs, check that you are getting your key nutrients.
As we draw close to the end of the calendar year, we naturally become introspective and reflect on the past year. Here are the four big questions to consider.
Winter is a potent time to support the Kidney energy. Here are five ways to give your Kidney system love and to release toxicity and miasms.
Natural skincare goes beyond the clean products that support your skin. Here are some suggestions and great buys. Enjoy 20% off.