Three prominent experts on Osteoporosis from the 6th Asia-Pacific Osteoporosis Meeting shared their top advice on improving bone health and why this is essential for quality of life in the golden years.
Vaginal Steaming is a traditional preventative and treatment for a variety of health challenges, from painful periods to conception difficulties. What Therapy Editor gave it a go at MiGung365 in Singapore. Find out what it was like.
Naturopathic Physician Dr Taylor Bean sheds some light on the MTHFR mutation.
Interview with founder of Trauma Release Exercises, a revolutionary way to let go of tension from known and unknown stresses and trauma.
Midge talks about taking the alternative health approach to her “irreverent cells.” One of the volunteers who worked with Midge was a Jin Shin Jyutsu practitioner. Listen to Midge for inspiration.