Offering informational events is a core element of the What Therapy platform.
These are great opportunities for the public to connect with the practitioner community to better understand the wide range of holistic and alternative therapies available to boost their wellbeing. As part of the community, What Therapy is also invited to events to connect with practitioners, studios, centres, and merchants to experience their offerings. From time to time, we have giveaways.
Join us on Saturday September 10 2016 at Marina Bay Sands Convention Centre in Singapore. We have been invited by Black Paint Singapore to speak about emotion well-being. Siewfan Wong of Gallery Helios will be joining us to share how tapping can help us be more present with our emotions and to release the negative charge that impact our health and well-being.
Black Paint Singapore is part of the Green Living Eco Lifestyle Event that starts Friday September 9 2016 and through the weekend.
How can our children be more effective in school? Are there ways to improve our relationships at home? And what about the workplace?
In today’s world, we are subjected to varied stressors, and the levels we are faced with compromise our wellbeing, and ability to live the lives we want. We may strive to meet other people’s expectations of ourselves, instead of living authentically and reaching our own potentials.
By having effective tools for emotional balance, is an intelligent energy management system that will improve all areas of your life. Emotional wellbeing creates the space for us to make better choices, not only for ourselves, but for those around us, our community, and the environment.
This workshop is great for everyone, and benefits the whole family, from the youngest to the oldest. Join us for a fun and informative session, to start feeling better today!
You + Your Emotional Wellness
Saturday September 10 2016
on the Entertainment Floor
Entry to the event is free
Our latest collaboration WEDNESDAYS @ TRAS is a series of four evening talks held at Pure Tincture at 68 Tras Street in Singapore. Each talk starts at 7.30PM and offers both theoretical and practical information, giving our guests takeaways they can implement right away for more ease, more health, more energy, more joy, and just more of life and living. Giving practical and accessible tools and techniques is important to us, as well as sparking new ideas.
APRIL 22 2016
JIN SHIN JYUTSU
In this talk, WHAT THERAPY EDITOR AND JIN SHIN JYUTSU PRACTITIONER SANDRA SHIH TONKINSON shares how the power of healing is right in our very hands. Jin Shin Jyutsu is said to predate Buddha and draws on the innate powers of healing that each of us possesses. It is an art to harmonize the body, by releasing energetic blockages and stagnation that can happen due to lifestyle choices and attitudes such as anger, worry, fear, grief, and trying.
Sandra offers one-on-one energy work and coaching sessions and workshops, including Gratitude in Motion, The Story of 9, and Jin Shin Jyutsu Self-Help.
MAY 28 2016
ATTENTION IN HEALING
GRINBERG METHOD PRACTITIONER NICOLE GILG-GEYMAYER explains what Grinberg Method is and how paying closer attention to our body, the breath, and how we are feeling are powerful ways to wellness and freedom. Her talk includes exercise for guests to experience feeling more embodied.
Nicole works with clients with a variety of health challenges, some more physical than others. By seeing the client as a whole person, Nicole delves more deeply using clues shown in the body.
Nicole offers sessions and movement-based workshops.
JUNE 29 2016
TAPPING FOR EMOTIONAL BALANCE
DEEP-DIVE COACH AND CO-FOUNDER OF GALLERY HELIOS SIEWFAN WONG explains explain the importance of working with our emotions, rather than suppressing them.
One technique she often uses with her clients is tapping, which activates several meridian points in the body. Tapping can bring down the emotional intensity rather quickly, giving people more access to how they feel, unclouded by the emotional charge. It works with the body and mind at the same time.
JULY 20 2016
SKIN + GUT HEALTH
Our overall wellbeing, including our skin, is affected by gut health. NATUROPATHIC PHYSICIAN DR TAYLOR BEAN has seen poor gut health in many of her clients and has worked with them to recover their health. In this talk, Dr Bean addresses gut health and how it is related to skin conditions. Dr Taylor Bean is based in Singapore at City Osteopathics (Guthrie House) and in the Greater Vancouver area in British Columbia, Canada.
For past What Therapy events, click on the photo and click through for more details.