According to James Mangan who came up with 100 switch-words, there are four basic types of fear, all of which are a stumbling block to “self-togetherness”, fulfillment of our potential, and the being of joy. Find out the switch-words he suggested for the different permutations of each category of fear.
The Optimized Woman by Miranda Gray is a must-read for every female out there, and the men too! Is it not about time that we use our cycles to optimize our relationships, professional endeavours, and more?
Do you really want perfect bliss and joy? Heaven on earth? James T Mangan came up with 100 switch words to bring about this “self-togetherness.” Check out these switch words and what it’s all about.
Communications is more than the words we say and the body language we display. It is our history, our woundings, our shadows, our innate styles, how we respond and deal with stress and conflict, and so much more. Learning what our own communication and conflict management styles are, along with energetic techniques to release the stress, we can become more astute and better communicators.
The psoas connects the upper and lower body and is an interesting and complex muscles that makes a big difference to our health. Find out why we need to keep the psoas happy.