Did you know there is a link between thyroid and adrenals? Find out what this connection is and why stress plays a pivotal role in this info-filled article.
Find out what mothers, yoga teachers, complementary health practitioners, and coaches pack for their travels to stay healthy.
The New Moon on November 18 2017 finds multiple planets in the zodiac sign of Scorpio. This is a potent time to rise up, and seed transformations and a rebirth from deep within the waters of our psyche. Find out how.
The Ring of Air is one of the five Sacred Rings discovered by Dr Norm Shealy. The Ring of Air increases neurotensin and oxytocin. Find out how to activate this circuit.
Explore the many connections, relations, and associations of the Air Element to better recognize when it is out of balance and what it means for our health and well-being.