The Ring of Air is one of the five Sacred Rings discovered by Dr Norm Shealy. The Ring of Air increases neurotensin and oxytocin. Find out how to activate this circuit.
Explore the many connections, relations, and associations of the Air Element to better recognize when it is out of balance and what it means for our health and well-being.
For some people Autumn means sneezing, allergies, chest pains…what if we can transform this. Understanding the lessons of Autumn through different modalities is good medicine that can heal us in ways we did not know.
Lisa Levine shares one of her favourite books for women’s health and her top three reasons. Lisa is a Certified Practitioner of The Arvigo Techniques of Maya Abdominal Therapy based in Asia who travels regularly to Singapore to offer treatment and workshops.
The liver and anger are intricately linked. Find out how from the Five-Element Theory how and what to do for liver health and emotional harmony.