We continue our conversation with Amber Sawyer of Satsanga.
From research scientist to yoga and meditation teacher and community leader , Amber calls Singapore home and lives from her heart.
It is often the simple things we can do that will change our lives. Here are some small changes that can make a big difference in our health and life.
How much do you know about the power of your hair? Here we have a multi-perspective on hair, from Traditional Chinese Medicine, Nutripuncture, and cultural.
Tips on Getting Physically, Emotionally, Mentally Unconstipated