We create unreasonable expectations under stress free fall. What happens if we can replace these with reasonable expectations that are healthy and rewarding?
Stress underlies our health challenges. If you are looking for a way to weaken the hold stress has on you, check out these Emotional Brain Training tools from Laurel Mellin’s Wired for Joy.
Can 4 simple habits put you back on track to a healthy you?
Simple tips to keep your digestive system jolly through the holiday season
We’ve all heard about The Secret and the need to clear and replace limiting beliefs with positive thoughts that bring us closer to the reality we hope for. Are you really aware of ALL the limiting beliefs you carry around with you? Some of these may even stem from past lives, but remain recorded in […]