Holidays can be stressful and that can affect our digestion. Here are some easy tips to help make get-togethers joyous.
The liver and anger are intricately linked. Find out how from the Five-Element Theory how and what to do for liver health and emotional harmony.
We have all heard that tea has health benefits. Here are five of them.
What does artichoke contain that helps support body processes for a healthier weight?