Hot Stone therapy is all the craze in Japan and for good reason. Diana of The Elemental Practice heads over for an afterwork appointment to find out more first hand. Here is her review.
What level of hydration is sufficient for health and well-being? Find out the role of hydration and what the dehydration alert is, along with tips to stay hydrated.
Jing is essence and this life force can get depleted and the water element organs get disharmonized. Find out from Virginia Ball why jing is super important.