In the chaos we all look for answers. What if the answer lies within our energetic system? What if our first chakra is closed up, deficient or excessive? Can opening the first chakra to be clear and flowing help the state of affairs in our individual lives as well as in our world?
There are many types of meditations. Siewfan Wong of Gallery Helios leads us through a self-inquiry meditation about the ego, pain, suffering, and starting to open our eyes wide shut.