Find out what mothers, yoga teachers, complementary health practitioners, and coaches pack for their travels to stay healthy.
We continue our conversation with Amber Sawyer of Satsanga.
From research scientist to yoga and meditation teacher and community leader , Amber calls Singapore home and lives from her heart.
Ever wonder what alternative, complementary + holistic practitioners add to their first aid kit?
Sufi Dance Meditation is a form of active medication technique. Here is a short glimpse of this meditation, filmed at a recent Inside-Out event.