The haze is making its annual visit to Singapore and the region. Find out what we can do for our health and how we can shift this situation.
We continue our conversation with Amber Sawyer of Satsanga.
From research scientist to yoga and meditation teacher and community leader , Amber calls Singapore home and lives from her heart.
It is often the simple things we can do that will change our lives. Here are some small changes that can make a big difference in our health and life.
Can 4 simple habits put you back on track to a healthy you?