Forest Bathing is very popular in countries like Japan and Korea. Find out what therapeutic effects being in the woods are and how to get more green in your life.
Do you have a home practice? Here are some reasons you may consider to create one.
Yoga to supersize your brain! This simple exercise can boost the number of your neural pathways and harmonize the two sides of the brains. Good for improving memory and for anyone with learning challenges.
3 crowdfunding projects you may be interested in – elemental yoga, fibonacci blocks, and being brave!
A review of the BellaBeat LEAF Activity Tracker by Joanna Chladek