Find out what mothers, yoga teachers, complementary health practitioners, and coaches pack for their travels to stay healthy.
Belinda Carlisle speaks about Kundalini yoga and her latest album Wilder Shores. Hear the newest acoustic and very beautiful version of Heaven is a Place on Earth and other tracks from this album of chant music.
Explore the many connections, relations, and associations of the Air Element to better recognize when it is out of balance and what it means for our health and well-being.
There are days we feel so low in energy that we just want to curl up into a ball and wait it out. Here are 7 simple-to-do practices you can incorporate into your daily life to keep your vibrations up, aura squeaky clean, and energy field charged up.
Are you highly sensitive or an empath? Are you tired of feeling tired, drained, overwhelmed, bombarded, and drowned by all the energies? Find out from Inner Power Coach for Sensitive People Dr Michael R Smith how you can change all that and live empowered.