It is not too late or too early to build our brain health and fitness. Here are 25 easy-to-do tips from brain expert Dr Daniel Amen. “Change your life, Change your brain.”
Do you really want perfect bliss and joy? Heaven on earth? James T Mangan came up with 100 switch words to bring about this “self-togetherness.” Check out these switch words and what it’s all about.
“Shake it out” really does work to release tension, stress, and even trauma, that is when it is the body’s automatic response. In an impromptu session with Sae Kani, I experienced the powerful rebalancing of TRE.
Fertility challenges can stem from a variety of factors, not all physical. Find out how looking into the past can open up the future.
What is the Microcosmic Orbit? 3 easy ways to start your Microcosmic Orbit practice for enhanced health and well-being.