Looking for #conscious and #empowering gift ideas? The best gift is not the fish.
Mindfulness, Meditation + Breathwork is about reflection, contemplation, and a cultivation of awareness through various methods and techniques.
We are seeing more and more studies on the health benefits of onions, garlic, and mushrooms but are they always what we need to eat? Find out why many traditions do not consume these three foods.
What is the Microcosmic Orbit? 3 easy ways to start your Microcosmic Orbit practice for enhanced health and well-being.
This is Cyndi Dale’s definitive source of energy medicine and chakratology. We take a look at this massive reference book to understand more about the heart chakra.
Dubbed the super supermoon, the November 14 full moon is in the sign of Taurus. Find out what that means and how to enhance your well-being with this knowledge.