Find out what the different brainwave patterns are and how accessing them can boost our health.
Mindfulness, Meditation + Breathwork is about reflection, contemplation, and a cultivation of awareness through various methods and techniques.
Breathing is life. See how Pranayama can increase your health quotient, including better metabolism and more energy.
I want to begin with a quote from Coomaraswarmy that I really like It is not a question of an artist being a special type of person, but of every person being a special kind of artist. I’m going to stick to the discipline of painting to put across the relationship between creativity and positive […]