Are you highly sensitive or an empath? Are you tired of feeling tired, drained, overwhelmed, bombarded, and drowned by all the energies? Find out from Inner Power Coach for Sensitive People Dr Michael R Smith how you can change all that and live empowered.
Mindfulness, Meditation + Breathwork is about reflection, contemplation, and a cultivation of awareness through various methods and techniques.
We intuitively know being in nature and outside is good for us. As we become even more urbanized globally, how much nature do we need to stay healthy, happy, and productive? The Nature Pyramid gives us a menu of choices.
We ask this question. It is both a simple and complex questions. Find out why.
Are we stuck because we are asking the wrong questions? Or are we afraid to ask the right questions?
How do so many people love Pollock paintings? Richard Taylor actually looked into this, scientifically.