This delicious recipe was given by Amber Sawyer of Satsanga Wellness. She is an Ayurvedic Lifestyle Consultant, Elemental Yoga Therapist, Meditation Facilitator +++
Make the SPICE MIXTURE with equal parts of the following organic ground spices – fennel, cumin, fenugreek, and black pepper.
Add 2 tsp of the mixture and 1 cm ginger root (grated) to a jug. Pour 1 litre of boiling filtered water to the jug and allow it to infuse for 10 to 30 minutes. Strain the mixture and pour the tea into a thermos. Drink at room temperature throughout the day.
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About What Therapy
What Therapy is a platform provides wellness information from alternative, complementary, and integrative perspectives through its events and digital channels.
The vision is to bring into mainstream awareness the wonderful benefits and possibilities of holistic therapies in Singapore and beyond through conversation, content, and courses.