Following lunar rhythms is nothing new; in fact, it is an old practice. In this fantastic book MoonTime by Johanna Paungger + Thomas Poppe, you can find out all sorts of information such as the best time to cut your hair, detox, have that elective surgery, and more.
Moving house? Check out these tips to make it a smooth one.
Western Astrology is much more than Sun signs. Looking at a person’s birth chart from a Medical Astrology perspective, you can gleam impressive information on your constitution, what conditions such as inflammation you may be prone to, and ways to support healing and well-being.
Living in this little dot of heat, humidity, sun, and stress means a different strategy for well-being. Check out What Therapy’s top five tips.
Build your wellness strategy the 80/20 way. It’s not about pushing hard but about doing what we can consistently and strongly. What if you don’t have to put in 100% effort to get 100% results?