There are days we feel so low in energy that we just want to curl up into a ball and wait it out. Here are 7 simple-to-do practices you can incorporate into your daily life to keep your vibrations up, aura squeaky clean, and energy field charged up.
We intuitively know being in nature and outside is good for us. As we become even more urbanized globally, how much nature do we need to stay healthy, happy, and productive? The Nature Pyramid gives us a menu of choices.
Know Thyself is a powerful. We look within, and we can look backward, to reconnect or deepen our connection with our ancestors and where we have come from. The Ancestral Continuum looks at why this is crucial and an overlooked approach to the healing of individuals, families, and communities.
We end 2016 with Mercury in Retrograde. It is actually pretty awesome. Perfect, really. Find out how.
Travelling can be tough for many people. Jet lag. Anxiety. Possibly getting sick. Travelling during the holidays can exacerbate it. Here are some tips to make the journey worth the destination!