Holidays can be stressful and that can affect our digestion. Here are some easy tips to help make get-togethers joyous.
Travelling can be tough for many people. Jet lag. Anxiety. Possibly getting sick. Travelling during the holidays can exacerbate it. Here are some tips to make the journey worth the destination!
One of the foundations to the Medical Medium Protocol is the 28-Day Cleanse. Adrienne Kane shares her personal experience in this article. Find out why she’s a big fan.
Many people are familiar with histamine in the form of antihistamines for seasonal allergy relief. What exactly is histamine and what role does it play in our emotional, digestive, and overall health?
Tumeric and specifically curcumin is known to be a great spice to add to our diet and for our animal companions. Find out how tumeric is helpful and how to incorporate it in your daily life.