Dubbed the super supermoon, the November 14 full moon is in the sign of Taurus. Find out what that means and how to enhance your well-being with this knowledge.
Food therapy is more than what we eat - it is also about how we eat and how we process, assimilate, and eliminate what we take in. We look at nutrition, cleansing, medical herbalism, and supplements.
One of the foundations to the Medical Medium Protocol is the 28-Day Cleanse. Adrienne Kane shares her personal experience in this article. Find out why she’s a big fan.
What level of hydration is sufficient for health and well-being? Find out the role of hydration and what the dehydration alert is, along with tips to stay hydrated.
The Metal Element is associated with the Autumn. Seasonal allergies and chronic conditions such as asthma may worsen during this time; it is also the best time to tonify the Metal element and associated organs and emotion.
Many people are familiar with histamine in the form of antihistamines for seasonal allergy relief. What exactly is histamine and what role does it play in our emotional, digestive, and overall health?