Want to shed a few pounds? Bloating can come from poor food combination or a sluggish liver.
Believe it or not, changing your nutrition and detoxing your liver will have a much greater impact on that orange peel skin than slapping on the latest Estee Lauder “miracle” cream.
To shift fat and release toxins, you need to drink LOTS of liquids, such as green tea, still water or detoxifying juices.
Here is a scrumptious juice recipe that stimulates fat metabolism, cleanses the lymphatic system, and shifts retained fluids:
1 Apple or Pear
2 Celery Sticks
6 Mint Leaves
If you don’t have mint or grapefruit handy, you can use essential oils, as they have the same (if not more) potency than the actual fruit.