The Optimized Woman by Miranda Gray is a must-read for every female out there, and the men too! Is it not about time that we use our cycles to optimize our relationships, professional endeavours, and more?
Find out what these archetypes are and why working with them can create real change in your wellbeing and the trajectory of your life.
What is conscious coupling when we look at how we seek love and approval? Looking at Byron Katie’s book I Need Your Love – Is That True?
Therapy Myth #2 – Therapists fix me
Life Coach Tasneem Kagalwalla shares her own story of self-discovery through therapy and self-work. Find out what Therapy Myth she is dismantling here.