Malti Lalwani offers insights from Debbie Ford’s The Dark Side of the Light Chasers, a book of inspiration for everyone to look at both the dark and light sides of who we are.
Talk therapy includes both psychotherapy, counselling, and coaching. Topics are diverse and include non-traditional, intuitive, and esoteric modalities and studies.
How is being vulnerable + open essential to healthy living
6 Tips + Tools to Get You on the Happy Trail
Changing your perspective about work and losing the Monday Blues.
See how playing with the elements fire up your happiness