Setting intentions can create wonderfully powerful shifts. See why and how…
Talk therapy includes both psychotherapy, counselling, and coaching. Topics are diverse and include non-traditional, intuitive, and esoteric modalities and studies.
We find out why stretching out of the comfort zone is a good thing.
Ever wondered what this world would be like if we banned the word ‘should’’?
Everyone has their own migraine trigger. Here are some common ones and tips to help avoid them.
Hypnotherapist, Psychotherapist + EFT Practitioner Thom Bush talks about what is and what is not hypnotherapy.