Are you overcaring to the point you are not caring for yourself? Here are some suggestions for you.
There are many types of meditations. Siewfan Wong of Gallery Helios leads us through a self-inquiry meditation about the ego, pain, suffering, and starting to open our eyes wide shut.
Holding space is for everyone. Find out what it means.
Magic of Words + Water. Bottom line – don’t talk smack.
Welcome 2015 with open arms.