Alex Salihin talks about how a foam roller lets everyone have a personal massage therapist.
Bodywork Therapy includes methods in which the body plays a central role in health and well-being, including on non-physical levels. This includes massage, spinal adjustments, and somatic work.
Do you feel like you are coming down with a cold after a healing session? This may be a healing crisis. Even though you may not feel so great, this process is a helpful one. Find out how and why.
Breastfeeding is a natural part of motherhood though not always easy for all mothers. There are many reasons why this may be so and there are many natural remedies to try.
Shiatsu is a Japanese term meaning “finger pressure”. Find out how is Shiatsu applied and what conditions it can help.
Else Vistisen talks about what Bowen Technique is and how it can help a variety of health conditions, including the rebalancing of the autonomic nervous system, TMJ, ear ache, Fibromyalgia, and digestive challenges.