A message from Poppy Philips-Mehlhaff of Equine Alternatives, and it is not only about animals.
Bodywork Therapy includes methods in which the body plays a central role in health and well-being, including on non-physical levels. This includes massage, spinal adjustments, and somatic work.
Delving into the alternative sphere is taking a deep dive philosophically and finding different approaches to health, well-being, and life. In this article, we talk about what each brings, in the examples of Jin Shin Jytsu, Reiki, Nutripuncture, Flower Essences, Homeopathy, Access Consciousness, Grinberg Method, and much more.
Find out what Rosita Arvigo shares in this fantastic resource of natural remedies.
It is not uncommon to hear women complain when Aunt Flo comes for a visit. Menstruation is a wonderful time and not meant to be painful. Pain is a sign. Find out more from Lisa.
We hold patterns in our body that do not contribute to our well-being. For many people, it has been so integrated and ingrained that this pattern of tension is not noticeable any longer. Find out how awareness and attention bring real change, and not quick fixes that are not lasting or sustainable.