For some people Autumn means sneezing, allergies, chest pains…what if we can transform this. Understanding the lessons of Autumn through different modalities is good medicine that can heal us in ways we did not know.
Vaginal Steaming is a traditional preventative and treatment for a variety of health challenges, from painful periods to conception difficulties. What Therapy Editor gave it a go at MiGung365 in Singapore. Find out what it was like.
Find out what Rosita Arvigo shares in this fantastic resource of natural remedies.
It is not uncommon to hear women complain when Aunt Flo comes for a visit. Menstruation is a wonderful time and not meant to be painful. Pain is a sign. Find out more from Lisa.