Looking for a clean nourishing soothing balm for dry skin and insect bites? Try this!
The Metal Element is associated with the Autumn. Seasonal allergies and chronic conditions such as asthma may worsen during this time; it is also the best time to tonify the Metal element and associated organs and emotion.
2016 is a universal 9 year, a year of endings. This is the universal theme for this year. What does that mean and how do we let go?
Why do we fear endings? How is that connected to our sense of self-worth and what can we learn from our Victim Archetype?
Music is good for our health. Find out how and listen to this playlist to energize your body physically. Try it out as part of your morning routine.